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Listen Deeply: 4 Sessões de Mantra para Equilíbrio e Serenidade
Descubra como criar uma rotina de som para reencontrar equilíbrio e serenidade. Aumente a alegria, compaixão e reduza o stress nos seus relacionamentos.
only 19€
Vibrations in Motion Sonic Flow: A Dance of Mantra and Movement
Do you feel like the day never ends? Between taking care of everything and everyone, where do you fit on that list? I know how hard it is to find time for yourself. But what if I told you that just a few minutes a day could transform your body, your mind... and even your heart? In my Mantra and Movement course, you’ll learn simple practices that combine breathing techniques, movement, meditation and sound to bring lightness to your body and calm your mind.
Creations: Basohli miniature, c. 1730.
National Museum, New Delhi